Fight with Internal Power: Real Fighting Techniques of 99 Forms Tai Chi DVD by Takeo Okabe Shudai Makita Chapters:-Omoplata from mount-Omoplata from side Frank Trejo 01594 Printed in 1985 Texture:Smooth

Fight with Internal Power: Real Fighting Techniques of 99 Forms Tai Chi DVD by Takeo Okabe Shudai Makita Chapters: Omoplata from mount Omoplata from side Frank Trejo 01594 Printed in 1985 Texture:Smooth Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata Omoplata counter from omoplata Finishing the omoplata More Omoplata Finishes Omoplata control shoulder lock on opposite side Gogoplata Omoplata to armbar Armlock from kesagatame reversal Getting the crucifix from sweepLength: 42 min About Maai